RATED R  Is the promotional and performance group of HEELS 411.

RATED R is an Invites only performance group - Where I personally invite dancers from other experience and background to Join Rated R for specific shows and events. 

However, if you have dance and performance experience please hit the join now button below and express your interest.


Rated R Featuring Cyss

At our local Performance we featured CYSS who is a duo dance group and part of my family. This was a great night and awesome collaboration



Rated- R performed for the first time at the beer garden in Southbank, Brisbane. It was a lot of fun a lot of great entertainment and it is always fun to get together as a group and dance our little hearts away.


Coming up with Choreography

It is a gruelling process coming up with Choreography. Gruelling because you have to practice your choreography before you teach it. You have to maintain creativity and ensure that what you envision is executed by the group the same way you put it together. In this clip Sheina who is part of RATED R and a Dance teacher and I are working on creating choreography for our routine for our first live performance.


Practice - "Party Favors"

Check out one of our Saturday Practice. We are currently working on our next dance video. "Party Favors" By Tinashe


Caitlyn Moffatt

Sheina Thake

Candace Wilson

Choreography by Candace Wilson

Video and Photography by VTP Video