THE 411 BLOG

So excited for tonight - Our 2nd theme night “ARABIAN NIGHTS” First prize for best dress and spot prizes for those who have invited...

It has begun!! Each week Candy and Shi Shi will showcase the routines they teach at Heels 411 - We are excited for this venture as Heels...

I’m a little late in this but we had a great LINGERIE night it was fun and all you ladies looked hot!! Super proud 🥹

Once a month I will invite a guest choreographer/Dancer to teach a routine at HEELS 411 class On 22 June 2022 Its my pleasure to announce...

Theme Night at HEELS 411 Book your class online

25th MAY 2022 LINGERIE NIGHT ————————— Attend heels 411 lingerie night dress Up in your nicest lingerie, pjs or loungewear be simple, be...

Rated R is the promotional dance group for HEELS 411. We have plenty of room for dancers. We practice once a week and we attend HEELS 411...

Get connected, stay up to date and make booking your HEELS 411 class easier and convenient by downloading the SPACES by Wix App and use...

Happy Easter everyone from all of us here at HEELS 411 - enjoy your time off if you have it and be safe ♥️

Rated-R dance group has relocted to another dance studio in logan called GPAC. I have always planned to move over to GPAC for RATED-R due...

Come support Rated+R at The Eagleby Tavern this Friday night its going to be amazing!!!

Get ready to see these placed all over Brisbane and Gold Coast. We are promoting Heels 411 dance classes and also promoting Rated+R Dance...

RATED+R - Goes beyond just a name. Rated+R means Rated Reckless or Reckless Heels. When I thought of the name RATED+R for me it seemed...

From January 19th 2022 - HEELS 411 will run 7pm - 8pm twice a week WEDNESDAY and FRIDAY at Reset Dance studios and RATED R dance practice...

Hey Guys, Heels 411 will run 3 more classes before we break for Christmas and New Years. If you have paid for the $80 intensive - do not...

My last 2 classes were fantastic! Different people of all dance levels get to experience HEELS 411. When you come to my class my aim is...

OPENING NIGHT of HEELS 411 was amazing - Great turn out and met someone amazing ladies. Some with Dance experience and some with no...

Hey guys! Heels 411 starts this Wednesday night at 7pm. This is very exciting - I cannot wait to meet everyone attending. Don't forget...

I have never been on a Billboard before. So for me, nothing makes me happy than to promote dance because its my ultimate passion. I like...